How to Reset Your Body After Vacation or Holiday Overindulgence
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Learn how to reset your body after vacation or overindulgence from holidays and more. A few easy steps will have you feeling better quickly.
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6 Ways to Meditate That Don’t Include Sitting Cross-Legged on the Floor
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A beginner's guide to Meditation - what it is, why it's helpful, and 6 ways to meditate that don't include sitting crossed-legged on the floor.
Read More5 Things to Do Every Day to be Happy
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It only takes a few simple steps to improve your satisfaction with your daily life. Try my 5 things to do every day to be happy and see the quality of your life increase.
Read MoreWhat the EWG VERIFIED Mark Means for Buying Natural Skin Care Products
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Buying natural skin care products just got a little easier with the new EWG VERIFIED™ mark. Look for it when buying products for your skin, hair, and body to avoid harmful toxins and chemicals.
Read MoreBuild Your Wellness Library with the Ultimate Healthy Living Bundle
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You can enjoy one-stop shopping for your health and wellness needs with the Ultimate Healthy Living Bundle.
Read MoreTransform Your Mind and Body at Wanderlust
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Wanderlust offers events and festivals across the world to transform your mind and body. Join in for a day or weekend to challenge and center yourself.
Read MoreStocking Your Paleo Pantry
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These are the major staples that make up my Clean Eating Paleo Pantry. This is a good starting place if you're trying to remove processed foods from your diet and eat gluten free, grain free, dairy free, and refined sugar free. If you want an in-depth overview of what to eat on a Paleo diet and why, check out my post here. If paleo seems too daunting to you, you can check out what's in my general clean eating pantry here.
Whole Foods 365 Discounted Healthy Grocery Store
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Whole Foods 365 is a newer line of grocery stores from Whole Foods, offering lower prices with similar high-quality products. You can also find some extra bells and whistles in each 365.
Read MoreThe Gangsta Gardener on Food Deserts and Worm Shit
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Ron Finley is the Gangsta Gardener, bringing people's attention to food deserts and helping people grow nourishing food all over the world.
Read MoreSpring Cleanse Program
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Get your mind and body ready for summer with this spring cleanse program, designed to increase your energy, pump up your vitality and build confidence.
Read MoreBenefits of Sensory Deprivation Floating
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There are many health benefits to sensory deprivation floating from stress relief to injury repair and best of all, pure relaxation.
Read MorePoolside Pampering with a Hotel Day Pass
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Treat yourself to some luxurious self care pampering for a great price with a hotel day pass from Day Axe.
Read MoreNatural Food Product Trends from Expo West '17
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Expo West is the premier event for all things natural from food and drinks to beauty and health products. A visit to the event gives you a glimpse into the latest natural health product trends.
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