You won't miss the mayonnaise in this chicken salad recipe that uses a cashew curry sauce for great flavor, sans mayo. Grapes, celery and toasted walnuts add crunch and great health benefits.
Read MoreTurkey cups are a fun make ahead lunch, dinner or snack. Fill them with quinoa and vegetables and you have a healthy and complete gluten free, dairy free meal.
Read MoreIf you're gluten free, you don't have to say goodbye to sandwiches. Crisp polenta can be a suitable substitute, and with grilled chicken, caramelized onions and sauteed mushrooms, you won't miss a thing!
Read MoreMediterranean quinoa salad is a healthy, easy lunch or dinner that combines a few fresh ingredients in a zesty vinaigrette. Make a batch on Sunday and enjoy all week long.
Read MoreThere are so many ways to enjoy fresh figs, and one of my favorites is to simply grill some, along with some chicken and toss it in a nice salad with goat cheese and walnuts.
Read MoreRhubarb may have a bit of an identity complex being a wanna be fruit, but an actual plant based vegetable. It overcomes those obstacles by being a versatile ingredient easy to make into a compote to serve over yogurt with breakfast or ice cream for dessert.
Read MoreMint and thai basil give chicken a refreshing and interesting kick.
Read MoreAn acrobatic French method for cooking makes this a recipe for a super moist whole roasted chicken. A few ingredients and a little muscle make this a delicious paleo, gluten free chicken.
Read MoreCertified Health and Life Coach who helps women drop weight in their minds and bodies for increased energy, greater confidence, and better health.
I'm Kelly, a Certified Transformational Health & Life Coach. I help women drop weight in their minds and bodies for increased energy, greater confidence, and better health. – Learn More
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