This kale sweet potato white bean skillet is an easy go-to meal that uses just one pan, making for a healthy gluten free and vegan dinner that can be prepped with little fuss.
Read MoreOvernight pumpkin oats are easy to make. All you need to do is throw a few choice ingredient in a jar and allow them to sit overnight. In the morning you will be rewarded with a healthy and hearty breakfast.
Read MoreThese paleo pumpkin apple muffins are grain free and nut free. They're healthy enough to eat for breakfast and filling enough to make for a satisfying snack.
Read MoreThe Instant Pot makes this recipe for paleo broccoli- cauli sausage tots fast and easy. It's a great appetizer, snack, or gluten free, dairy free, grain free meal.
Read MoreJump into festive fall flavors with these gluten free and vegan sweet potato pumpkin fritters. Top with my hemp lime cream for a healthy side any time of day.
Read MoreAvocado pesto salmon pinwheels are a healthy paleo snack or even an elegant appetizer for your next party. It's a healthy bite that’s Paleo, grain free, gluten free, and dairy free.
Read MoreFeeling patriotic for a red, white and blue recipe, but prefer using real food over processed dyes? Try this all natural, fruit based breakfast or dessert, and you'll have a healthy crowd pleaser on your hands.
Read MoreCurry lime roasted sweet potatoes have just the right amount of sweetness and flavor to make you crave this healthy, gluten free and vegan side dish every night of the week!
Read MoreAdd some dimension to your morning meal with this paleo acorn squash breakfast bowl. It's stuffed with gluten free, dairy free, cauliflower kale rice, and topped with a poached egg.
Read MoreThis grain free cauliflower rice buddha bowl is chock full of filling vegetables, making it a healthy and delicious meal, perfect for breakfast, lunch or dinner. It's paleo, vegan and gluten free.
Read MoreIt's pumpkin season and here's a healthier gluten free option with walnuts, pumpkin seeds and dates. No refined sugar, eggs or flour and no need to bake!
Read MoreReduce your sugar intake with this fruitless green smoothie bowl. It will energize you without a sugar crash afterward. It's gluten free, dairy free, vegan, and free from refined sugar.
Read MoreThese blueberry oat bars are so healthy that you can eat them for breakfast or dessert. They're gluten free, vegan and refined sugar free, and a great snack.
Read MoreCreamy morning millet porridge is a great gluten free breakfast that lends itself to a variety of fruit and nut toppings. Try your millet with fresh cranberries and toasted pecans for a healthy start to your day.
Read MoreStart your day with one of these 50 healthy, Paleo, Whole30 breakfast recipes. They're all gluten free, grain free, dairy free, and free from processed ingredients and refined sugar.
Read MoreThis paleo protein porridge is a quick and easy breakfast to keep you fueled all day long. It's grain free, dairy free and full of superfoods to maximize your energy.
Read MoreEnjoy fresh summer fruit with this dairy free peach turmeric smoothie bowl. This recipe is paleo and Whole30 friendly, as well as gluten free and vegan.
Read MoreYou can make these healthy, banana "cookies" with just two ingredients. It's vegan and gluten free and a versatile treat that you can eat at breakfast, before a workout, or even as dessert.
Read MoreThis naturally sweet blueberry chia seed jam includes just 4 ingredients and no refined sugar. Chia seeds add to the healthy benefits and texture of this tasty jelly.
Read MoreThese avocado lime deviled eggs will enhance your boring, plain, hard-boiled eggs while amping up the protein level. They're a healthy snack or quick breakfast that's paleo, gluten free and dairy free.
Read MoreCertified Health and Life Coach who helps women drop weight in their minds and bodies for increased energy, greater confidence, and better health.
I'm Kelly, a Certified Transformational Health & Life Coach. I help women drop weight in their minds and bodies for increased energy, greater confidence, and better health. – Learn More
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