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Paleo, gluten free, dairy free, and sugar-free recipes using real food, clean eating ingredients. Also find vegan, vegetarian, Whole30, AIP, and Candida-friendly recipes.
 

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November 24, 2024

Turkey Tzatziki Wrap {Paleo, Gluten Free, Dairy Free}

November 24, 2024/ Kelly Page
Turkey Tzatziki Wrap {Paleo, Gluten Free, Dairy Free}

These paleo turkey tzatziki wraps make for a healthy lunch that's easy to pull together. They're gluten free, dairy free, and a delicious for leftover turkey or even roast chicken.

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November 24, 2024/ Kelly Page/ 14 Comments
Dairy Free, Gluten Free, Paleo, Poultry, Lunch, Whole30
turkey tzatziki wrap, leftover turkey recipe, turkey recipe, turkey, wrap
February 23, 2022

Sardine Salad Wraps {Paleo, Gluten Free, Dairy Free}

February 23, 2022/ Kelly Page
Sardine Salad Wraps {Paleo, Gluten Free, Dairy Free}

Add some essential omega-3 fatty acids and loads of nutrients to your diet with a sardine salad wrap. It's an easy and healthy lunch option that's paleo, gluten free and dairy free.

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February 23, 2022/ Kelly Page/ 17 Comments
Dairy Free, Gluten Free, Paleo, Seafood, Salads, Entree, Whole30, Lunch
sardines, sardine, anti-inflammatory, paleo, wrap, paleo salads, seaweed
January 15, 2021

Collard Green Chicken Wraps {Paleo, Whole30}

January 15, 2021/ Kelly Page
Collard Green Chicken Wraps {Paleo, Whole30}

Turn your chicken burrito into a healthier meal by going gluten free and grain free with these collard green chicken wraps.

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January 15, 2021/ Kelly Page/ 16 Comments
Dairy Free, Gluten Free, Poultry, Sponsored, Lunch, Entree, Paleo, Whole30
gluten free sandwich, Mexican, chicken, avocado, wrap, Mexican recipes, collard greens
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Certified Health and Life Coach who helps women drop weight in their minds and bodies for increased energy, greater confidence, and better health.

I'm Kelly, a Certified Transformational Health & Life Coach. I help women drop weight in their minds and bodies for increased energy, greater confidence, and better health. – Learn More

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Sunshine. ⁠ ⁠ Warmth. ⁠ ⁠ Light. ⁠ ⁠ Calm. ⁠ ⁠ Balance. ⁠ ⁠ Relaxation.⁠ ⁠ These are all reminders to get out of your head. ⁠ ⁠ Breathe into the sunshine. ⁠ ⁠ Get into your body. ⁠ ⁠ Feel the breeze on your skin. ⁠ ⁠ Be in the moment and enjoy what's
Ladies, interested in an easy and natural help to PMS symptoms?⁠ ⁠ Try seaweed!⁠ ⁠ I never thought much of seaweed. ⁠ ⁠ It held my sushi together, but I didn't think it had a starring role in a healthy diet. ⠀⁠ ⁠ I have since learned that seaweed is
If you've been enjoying a lot of grilling this summer, you're going to want to get in on these veggie skewers.⁠ ⁠ While most people focus on heavy proteins for the grill, there's still a lot you can do with vegetables.⁠ ⁠ A nice vegetable spread can
It's been so wonderful to be out and about again, socializing, and connecting with more people. ⁠ ⁠ But there can also be some stress associated with this transition.⁠ ⁠ Sometimes it's stressful wanting to do more or..⁠ Doing too much⁠ Or wanting to
I love vegetables but eating them raw is tough on my digestion.⁠ ⁠ If you have a sensitive gut like me, that might look like bloating, gas, and some belching.⁠ ⁠ Sexy stuff I know but when you listen for the clues that your body leaves you, you can t
Feeling stressed or overwhelmed?⁠ ⁠ Slow down. ⁠ ⁠ Close your eyes. ⁠ ⁠ Take a breath. ⁠ ⁠ And then another one. ⁠ ⁠ And maybe another one. ⁠ ⁠ Notice what it feels like to witness your breath in your body.⁠ ⁠ Feel the difference when you're in your

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