December 10, 2015

Yountville Restaurants Napa Valley

December 10, 2015/ Kelly Page

Napa Valley is not only a wonderful wine tasting destination, but they also have great restaurants with a strong concentration in Yountville.

November 06, 2014

Chez Panisse

November 06, 2014/ Kelly Page

Alice Waters is the (super)woman behind the 40+ year old Berkely based, Chez Panisse. She's credited with being a pioneer in the effort to use locally grown, sustainable farm fresh food, and you can taste it on her plates today.

October 29, 2014

Nick's Cove, Marshall, CA

October 29, 2014/ Kelly Page

Nick's Cove in West Marin, CA, offers beautiful water view accommodations with an upscale restaurant featuring ingredients plucked from their own on site garden, complete with chickens.

October 28, 2014

Point Reyes, West Marin and Petaluma

October 28, 2014/ Kelly Page

Just an hour's drive from the Golden Gate bridge takes you to unspoiled land in West Marin where you can hike, poke around charming small towns, eat well and enjoy quiet, waterside views.

May 13, 2014

San Francisco Carb Crawl

May 13, 2014/ Kelly Page

I went to San Francisco for some carb-a-licious food sampling and it delivered in spades, and pounds, with many fabulous iterations of bread, pasta, muffins, sandwiches, croissants and doughnuts.

Tasting Page

Certified Health and Life Coach who helps women drop weight in their minds and bodies for increased energy, greater confidence, and better health.

I'm Kelly, a Certified Transformational Health & Life Coach. I help women drop weight in their minds and bodies for increased energy, greater confidence, and better health. – Learn More

Contact Me

Follow Me On Instagram

Sunshine. ⁠
⁠
Warmth. ⁠
⁠
Light. ⁠
⁠
Calm. ⁠
⁠
Balance. ⁠
⁠
Relaxation.⁠
⁠
These are all reminders to get out of your head. ⁠
⁠
Breathe into the sunshine. ⁠
⁠
Get into your body. ⁠
⁠
Feel the breeze on your skin. ⁠
⁠
Be in the moment and enjoy what's

Ladies, interested in an easy and natural help to PMS symptoms?⁠
⁠
Try seaweed!⁠
⁠
I never thought much of seaweed. ⁠
⁠
It held my sushi together, but I didn't think it had a starring role in a healthy diet. ⠀⁠
⁠
I have since learned that seaweed is

If you've been enjoying a lot of grilling this summer, you're going to want to get in on these veggie skewers.⁠
⁠
While most people focus on heavy proteins for the grill, there's still a lot you can do with vegetables.⁠
⁠
A nice vegetable spread can

It's been so wonderful to be out and about again, socializing, and connecting with more people. ⁠
⁠
But there can also be some stress associated with this transition.⁠
⁠
Sometimes it's stressful wanting to do more or..⁠
Doing too much⁠
Or wanting to

I love vegetables but eating them raw is tough on my digestion.⁠
⁠
If you have a sensitive gut like me, that might look like bloating, gas, and some belching.⁠
⁠
Sexy stuff I know but when you listen for the clues that your body leaves you, you can t

Feeling stressed or overwhelmed?⁠
⁠
Slow down. ⁠
⁠
Close your eyes. ⁠
⁠
Take a breath. ⁠
⁠
And then another one. ⁠
⁠
And maybe another one. ⁠
⁠
Notice what it feels like to witness your breath in your body.⁠
⁠
Feel the difference when you're in your

Tasting Page is for educational and informational purposes only and is not medical or healthcare advice. The information presented here is not intended to diagnose, treat, heal, cure or prevent any illness, medical condition or mental or emotional condition.

Travel