You can ditch the grains and soy with this collection of 17 healthy Paleo Asian recipes. They’re all gluten free, grain free, dairy free, and free from refined sugar.

Healthy Asian Paleo recipes. Everything from Thai to Japanese - all grain free, gluten free, dairy free, and soy free | TastingPage.com #paleo #paleodiet #asianfood #asianrecipes #glutenfree #grainfree #soyfree #dairyfree

I love the flavors of Asian food. But I don’t like the bloat that often comes with it.

Anyone ever get that post-Asian food hangover? Sometimes it’s the MSG, sometimes it’s soy, and it can also be grains.

I have some workarounds here to avoid grains and soy in this roundup of healthy Paleo Asian Recipes.

You have everything from Thai “noodles” and salads to Japanese veggies and sushi.

Healthy Paleo Asian Recipes

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Asian Roasted Broccoli {Paleo, Whole30, Vegan}

A few simple ingredients come together in this easy and delicious Asian Roasted Broccoli - perfect as a side for any weeknight meal!

Asian Brussels Sprouts Cauliflower Rice {Paleo, Whole30, Vegan}

Asian brussels sprout cauliflower rice is the marriage of two healthy and delicious vegetables combined into one dish. This recipe is paleo, vegan, gluten free, and Whole30 friendly.

Seaweed Health Benefits and Recipes

Seaweed is a superfood due to its large list of healthy benefits. It's chuck full of Vitamins A, C and calcium and also contains the difficult to acquire iodine which supports the thyroid and helps with hormone balance. Best of it all, it tastes great!

Paleo Nut-Free Thai Chicken Salad

This Thai Chicken Salad is great for allergy sufferers as it's nut-free, gluten free and dairy free. Enjoy this crisp, crunchy salad that you can prep in advance for lunch or dinner!

Thai Coconut Apple Kale Salad {Paleo, Vegan, Gluten Free}

Breathe new life into your greens with this Thai coconut apple kale salad. Creamy coconut combines with nut butter and apple for a sweet and savory combo.

Asian Grilled Tri Tip {Paleo, Gluten Free, Dairy Free}

Delicate Asian spices come together in this tri tip marinade, allowing the meat's flavor to shine with soft, but impactful flavors

Chilled Japanese Sesame Spinach {Paleo, Whole30, Vegan}

Chilled Japanese sesame spinach is a great paleo, Whole30, and vegan vegetable. Enjoy it as a starter or side to any meal.

Nut Free Thai Chicken Sweet Potato Noodles {Paleo}

Get rid of the extra allergens with this nut free Thai chicken sweet potato noodles recipe. It’s gluten free, dairy free, and paleo friendly.

Sticky "Soy" Honey Chicken Drumsticks {Paleo, Gluten Free, Soy Free}

Ditch the soy with these paleo sticky honey chicken drumsticks. These drumsticks are gluten free, dairy free, and soy free, and perfect for people of all ages.

Paleo Thai Coconut Chicken Meatballs {Grain Free, Dairy Free}

Combine bold spices for these flavorful paleo thai coconut chicken meatballs. They're gluten free, grain free, dairy free, and Whole 30 friendly.

Un-Sushi Snackers {Paleo, Vegan, Gluten Free}

Un-sushi snackers are a healthy grain free, dairy free treat that can tide you over between meals. Or you can load up your seaweed with lots of ingredients for a full vegan or paleo meal.

Poached Cod in Thai Coconut Curry Broth {Paleo, Dairy Free}

Brighten up your mundane weeknight dinner with this poached cod in Thai coconut curry broth. This recipe is paleo friendly, as well as gluten free and dairy free.

Rich Thai Dip with Broccoli Trees {Paleo & Vegan}

This rich Thai dip with broccoli is full of flavor, but a lighter, healthier appetizer or snack since it's dairy free, gluten free and paleo friendly.

Black Garlic Sauce {Paleo, Vegan)

The unique taste of black garlic is attributed to its fermentation process where it turns a dark hue and develops a rich, sweet, umami taste. Made into a sauce, it's great on noodles, meat or tossed in a chicken salad.

Seaweed Salad

Make your own cheaper and healthier seaweed salad than store bought, using just a few select ingredients.

Coconut Curry Sea Bass in the Instant Pot

The Instant Pot makes this coconut curry sea bass recipe come together in mere minutes. It's gluten free, dairy free and paleo, and a delicious dinner to prepare in a flash.

Grilled Cabbage with Asian Lime Dressing {Paleo, Whole30}

Throwing Napa cabbage on the grill with a little olive oil and seasoning brings out the natural sweetness. An Asian infused lime, cilantro dressing boosts and brightens the flavor even further.

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Healthy Paleo Asian Recipes {Grain Free, Dairy Free, Soy Free}

Healthy Paleo Asian Recipes

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