Gluten Free and Vegan Summer Salads

/

This collection of gluten free, vegan salads should have you covered for all of your summer parties or even weekday meals. Fresh, easy and healthy!

Summer is here, so it's time to stock up on your healthy salad recipes. No doubt you'll be entertaining and going to picnics all season and salads are always a great dish to bring for the warmer weather. 

Healthy summer salads - vegan and gluten free | TastingPage.com

I know I don't like turning on the oven when it gets warm out so these cool and easy salad recipes will keep you out of a hot kitchen. Just some chopping and mixing will have you enjoying a satisfying meal or side.

Here's a dozen healthy salads and salad dressing recipes to take you through the summer months. These recipes are all gluten free, dairy free and sugar free. They can be vegan as well, or throw your favorite protein in the mix for a heartier dish. 

Featured
Thai Coconut Apple Kale Salad {Paleo, Vegan, Gluten Free}
Thai Coconut Apple Kale Salad {Paleo, Vegan, Gluten Free}

Breathe new life into your greens with this Thai coconut apple kale salad. Creamy coconut combines with nut butter and apple for a sweet and savory combo.

3 Ingredient Cucumber Dill Ribbon Salad
3 Ingredient Cucumber Dill Ribbon Salad

3 easy ingredients come together in this crisp and refreshing cucumber dill ribbon salad. It's gluten free and dairy free and the presentation makes it perfect for parties and BBQs.

Asparagus Avocado Salad with Walnut Vinaigrette {Paleo, Whole30)
Asparagus Avocado Salad with Walnut Vinaigrette {Paleo, Whole30)

This asparagus avocado salad with walnut vinaigrette is a cool, crisp dish asparagus dish to enjoy for lunch or at a festive brunch. This recipe is Paleo, Whole30, gluten free, dairy free, and vegan.

Hearts of Palm Strawberry Summer Salad {Paleo, Whole30, Vegan}
Hearts of Palm Strawberry Summer Salad {Paleo, Whole30, Vegan}

Hearts of palm strawberry salad is filled with this fresh seasonal fruit, along with avocado, cucumber and poppy seeds. This light, summer salad is Paleo, Whole30, vegan, gluten free, and dairy free.

Vegan Broccoli Salad with Cashew Curry Dressing
Vegan Broccoli Salad with Cashew Curry Dressing

This raw broccoli salad uses no mayonnaise or dairy. A cashew curry dressing gives it some creaminess while adding a nice kick of spice.

Mexican Three Bean Salad
Mexican Three Bean Salad

You can easily pull this salad together using canned beans or throw in some fresh green beans for added flavor. Mexican spices bump up the taste and make for a quick and tasty side dish.

Roasted Pear, Walnut and Cranberry Salad {Paleo, Vegan}
Roasted Pear, Walnut and Cranberry Salad {Paleo, Vegan}

This roasted pear, walnut, and cranberry salad is a great side for a holiday dinner or any weekday meal. The salad is paleo, vegan, gluten free, dairy free, and Whole30 friendly.

Cold Marinated Vegetables
Cold Marinated Vegetables

A healthy side or snack to have on hand with all your favorite vegetables in a light, but flavorful marinade.

Ginger Lime Carrot Noodles
Ginger Lime Carrot Noodles

These ginger lime carrot noodles make for a healthy gluten free, dairy free salad with lots of nutritional benefits. Serve it alongside or under your favorite protein.

Avocado Asparagus Chicken Salad {Paleo, Mayo Free}
Avocado Asparagus Chicken Salad {Paleo, Mayo Free}

Up your lunch or brunch game with this paleo avocado asparagus chicken salad. Fresh lemon and dill give this healthy recipe some punch. It's mayo free, dairy free, grain free, and gluten free.

Sardine Salad Wraps {Paleo, Gluten Free, Dairy Free}
Sardine Salad Wraps {Paleo, Gluten Free, Dairy Free}

Add some essential omega-3 fatty acids and loads of nutrients to your diet with a sardine salad wrap. It's an easy and healthy lunch option that's paleo, gluten free and dairy free.

Paleo Nut-Free Thai Chicken Salad
Paleo Nut-Free Thai Chicken Salad

This Thai Chicken Salad is great for allergy sufferers as it's nut-free, gluten free and dairy free. Enjoy this crisp, crunchy salad that you can prep in advance for lunch or dinner!

Gluten Free and Vegan Summer Salads | TastingPage.com