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Paleo, gluten free, dairy free, and sugar-free recipes using real food, clean eating ingredients. Also find vegan, vegetarian, Whole30, AIP, and Candida-friendly recipes.
 

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March 08, 2015

Mediterranean Quinoa Salad

March 08, 2015/ Kelly Page
Mediterranean Quinoa Salad

Mediterranean quinoa salad is a healthy, easy lunch or dinner that combines a few fresh ingredients in a zesty vinaigrette. Make a batch on Sunday and enjoy all week long.

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March 08, 2015/ Kelly Page/ 12 Comments
Gluten Free, Poultry, Sides, Lunch, Salads, Entree
mediterranean salad, mediterranean quinoa salad, salads, salad, quinoa, quinoa salad
July 22, 2013

Salade Niçoise

July 22, 2013/ Kelly Page
Salade Niçoise

The salade nicoise is a wonderful French staple that pairs so well with a nice cool, Rose. It's naturally gluten free, dairy free and can be paleo as well.

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July 22, 2013/ Kelly Page/ 2 Comments /Source
Vegetarian, Paleo, Gluten Free, Lunch, Salads
salad, salade nicoise, French recipe, GG, paleo salads
July 15, 2013

Quinoa Salad with Strawberries, Almonds and Mint

July 15, 2013/ Kelly Page
Quinoa Salad with Strawberries, Almonds and Mint

Strawberries, mint and almond offer a fresh taste of summer in this healthy quinoa salad.

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July 15, 2013/ Kelly Page/ 13 Comments /Source
Vegetarian, Sides, Vegan, Lunch, Salads
Quinoa, Quinoa salad, Quinoa salad with strawberries, quinoa salad with strawberries, quinoa salad with strawberries almonds and mint, gluten free salad, strawberries
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Certified Health and Life Coach who helps women drop weight in their minds and bodies for increased energy, greater confidence, and better health.

I'm Kelly, a Certified Transformational Health & Life Coach. I help women drop weight in their minds and bodies for increased energy, greater confidence, and better health. – Learn More

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Sunshine. ⁠ ⁠ Warmth. ⁠ ⁠ Light. ⁠ ⁠ Calm. ⁠ ⁠ Balance. ⁠ ⁠ Relaxation.⁠ ⁠ These are all reminders to get out of your head. ⁠ ⁠ Breathe into the sunshine. ⁠ ⁠ Get into your body. ⁠ ⁠ Feel the breeze on your skin. ⁠ ⁠ Be in the moment and enjoy what's
Ladies, interested in an easy and natural help to PMS symptoms?⁠ ⁠ Try seaweed!⁠ ⁠ I never thought much of seaweed. ⁠ ⁠ It held my sushi together, but I didn't think it had a starring role in a healthy diet. ⠀⁠ ⁠ I have since learned that seaweed is
If you've been enjoying a lot of grilling this summer, you're going to want to get in on these veggie skewers.⁠ ⁠ While most people focus on heavy proteins for the grill, there's still a lot you can do with vegetables.⁠ ⁠ A nice vegetable spread can
It's been so wonderful to be out and about again, socializing, and connecting with more people. ⁠ ⁠ But there can also be some stress associated with this transition.⁠ ⁠ Sometimes it's stressful wanting to do more or..⁠ Doing too much⁠ Or wanting to
I love vegetables but eating them raw is tough on my digestion.⁠ ⁠ If you have a sensitive gut like me, that might look like bloating, gas, and some belching.⁠ ⁠ Sexy stuff I know but when you listen for the clues that your body leaves you, you can t
Feeling stressed or overwhelmed?⁠ ⁠ Slow down. ⁠ ⁠ Close your eyes. ⁠ ⁠ Take a breath. ⁠ ⁠ And then another one. ⁠ ⁠ And maybe another one. ⁠ ⁠ Notice what it feels like to witness your breath in your body.⁠ ⁠ Feel the difference when you're in your

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